Sedentary lifestyle matters as past sedentariness, but not current sedentariness, predicts cognitive inhibition per-formance among college students: An exploratory study


Background: Currently, sedentariness is assessed over a short period of time, thus it isdifficult to study its cognitive implications. To investigate the cognitive consequences of a sedentarylifestyle, the past level (i.e., the sedentary time accumulated over the years) and current level ofsedentariness should be considered. This pilot study aimed to investigate the negative associationbetween a sedentary lifestyle and cognition by considering both the current and past sedentariness.It was expected that the physical activity level moderates the potential negative association betweensedentariness and cognition. Methods: 52 college students (Mage= 20.19,SDage= 2; 36 women)participated in the study. Current sedentariness (ratio of sedentary time in the last year), pastsedentariness (ratio of sedentary time accumulated in previous years), and physical activity (ratio oftime spent in physical activity in years) were assessed using a questionnaire. Cognitive inhibition,cognitive flexibility, and working memory updating were measured through three specific tests. Results: Past sedentariness significantly explained the inhibition performance when controlledfor physical activity, whereas current sedentariness did not. More precisely, past sedentarinessonly negatively predicted cognitive inhibition when the physical activity level was low (β=−3.15,z(48) =−2.62,p= 0.01). Conclusions: The impact of sedentariness on cognitive functioning mightonly be revealed when past sedentariness and physical activity are controlled.

International Journal of Environmental Research and Public Health